Stacie MontanaroStacie Montanaro

Just Lift: Shoulders

3.7|40 min|2 comments

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Abs & Core

Upper Body

Let’s just lift 🫱🏼‍🫲🏻 shoulder edition! Repeat each circuit for 4 rounds each. ... more

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K

Kimberly • 2mo ago

I am not sure if Stace was trying to kill me with the dumbbell iso hold and raise but she did 🙃🙃🙃🙃 holy crap that was brutal I think I blacked out for the rest of the workout 😂💕

K

Kristen • 2mo ago

LOVED it!! ♥️

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