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Stacie MontanaroStacie Montanaro
/Upper Body

Advanced Upper Body 📍6️⃣

5.0|60 min|1 comment
Upper Body
Advanced
Repeat the circuit of exercises for as many rounds as you can in 10 minutes. Set your timer! Rest after 10 minutes, and then move to the next circuit. Swap out your stair warmup for any other cardio if you aren’t doing this... more


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Vanessa 1y ago
Loved that one. I’m Sweaty McSweater

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