Stacie MontanaroStacie Montanaro

30 Min Shoulder Smash

5.0|30 min|1 comment

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Upper Body

Beginner

Perform Circuit A for the number of rounds listed. Rest as necessary between rounds. Complete all rounds before moving to Superset B and repeat! ➖➖ ... more

Community

E

Emma • 1y ago

Shoulders on fire. I could do 1 min of a workout by Stace & be hurting that fast 🤪

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