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Stacie MontanaroStacie Montanaro
/Upper Body

Just Lift: Chest, Tri’s & Abs

3.0|35 min|2 comments
Strength
Abs & Core
Upper Body
Chest
Arms
Bikini body
Mobility
Let’s just lift 🫱🏼‍🫲🏻 chest/triceps/abs edition! Repeat each circuit for 4 rounds each. ... more


Community

K
Kimberly 3mo ago
🥰 so good like always
M
Michaela 4mo ago
These workouts kick my ass-every single one of them

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