profile picture
Stacie MontanaroStacie Montanaro
/Upper Body

Chest, HIIT & Tri’s

5.0|45 min|2 comments
Cardio
HIIT
Abs & Core
Chest
Arms
Repeat each circuit of exercises for 3 rounds total. Minimal rest between exercises, full 1-2 min rest as necessary after each full round!


Community

K
Kristen 2y ago
Those burpees in the last set though… 😳💃🏻
A
Amanda 2y ago
Holy burpees. Such a good workout!

More workouts from Stacie Montanaro

Elevated Arms
5.0
0