profile picture
Stacie MontanaroStacie Montanaro
/Bodyweight

Bodyweight Full Bod πŸ’§

5.0|30Β min|7 comments
Home
Outdoor
Gym
Bodyweight
Cardio
HIIT
Abs & Core
Repeat the mini circuit for 3 rounds total. Rest 1 min before moving to the next circuit! Some of these exercises are TIMED instead of reps, so don’t forget to set your timer! ⏱ πŸ’§


Community

K
Kimberly β€’ 1mo ago
So good gym was closed due to power being out did it at home
K
Kimberly β€’ 1mo ago
Loved this πŸ’• Stace will forever have all my fav workouts
A
Aimee β€’ 2mo ago
Perfect to fit into a busy Saturday πŸ‘
K
Kendra β€’ 4mo ago
I'm a little rusty so it took me longer than 20mins but it was a great start to the day! Definitely got my blood pumping and my energy up! πŸ’ͺπŸ˜…πŸ’¦
C
Cassie β€’ 1y ago
Never underestimate a Stace body weight workout. This one left me dripping sweat. I loved it!

More workouts from Stacie Montanaro