Repeat the mini circuit for 3 rounds total. Rest 1 min before moving to the next circuit! Some of these exercises are TIMED instead of reps, so donβt forget to set your timer! β± π§
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Kimberly β’ 1mo ago
So good gym was closed due to power being out did it at home
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Kimberly β’ 1mo ago
Loved this π Stace will forever have all my fav workouts
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Aimee β’ 2mo ago
Perfect to fit into a busy Saturday π
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Kendra β’ 4mo ago
I'm a little rusty so it took me longer than 20mins but it was a great start to the day! Definitely got my blood pumping and my energy up! πͺπ π¦
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Cassie β’ 1y ago
Never underestimate a Stace body weight workout. This one left me dripping sweat. I loved it!
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