Name: Playbook - Stacie Montanaro - Band Bodyweight
Uploaded: 2024-02-23T17:05:33.256Z
Duration: 30 min
Description: Band Bodyweight

Repeat the mini band circuit for 5 rounds total. Rest as necessary!

Band Standing Crunch

Band Elbow to Knee Crunch

Happy Monday 💕 love this workout and loved Stace’s outfit in the workout

From home with jaxie boy ❤️ love that I can do Stace workouts everywhere

So good gym was closed due to power being out did it at home

Loved this 💕  Stace will forever have all my fav workouts

LOVE these bodyweight workouts! I'd love it if you could do more than one angle for some of the exercises so I can ensure I am doing the right form.

Happy Monday , always love my Stace workouts 💕✨

Also adding the ab workout to this ! 
Did this outside ✨