Repeat the circuit of exercises for as many rounds as you can in 10 minutes. Set your timer! Rest after 10 minutes, and then move to the next circuit.
Swap out your stair warmup for any other cardio if you aren’t doing this...more
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Ashley • 1y ago
Holy burn 🔥
K
Kristen • 2y ago
This workout was challenging and made me sweat like crazy! Loved it, obviously
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