Wk 6 Day 2 | Pull-Up Progression

Name: Playbook - Shaina Fata - Wk 6 Day 2 | Pull-Up Progression
Uploaded: 2024-04-26T21:24:09.373Z
Duration: 15 min
Description: Wk 6 Day 2 | Pull-Up Progression

5.0|15 min|1 comment

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• EQUIPMENT: Dumbbells & Pull-Up Bar 3 full rounds:... more

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Daniela • 2y ago

Managed 3 rounds of 5 pull ups... this program works!

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