Shaina Fata
Shaina Fata
/
6W Pull-Up Progression
Wk 1 Day 3 | Pull-Up Progression
5.0
|
10 min
|
3 comments
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• NO EQUIPMENT NEEDED 3 full rounds:
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Y
Yeni • 2mo ago
Love it! I’ve been doing this and the hand stand program and I feel it in my body already. So happy and motivated.
O
Olivia • 9mo ago
Wow 🤩
C
Celeste • 2y ago
Thought the pile push ups looked easy breezy, but after the third round, SHIIIIIIIT. Thanks
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