Shaina Fata
Shaina Fata
/
Beginner Upper Body
W1D2 | Beginner Upper Body
5.0
|
20 min
|
10 comments
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Bodyweight
Strength
Toning
Upper Body
Arms
EQUIPMENT • Box, Chair, Couch, Wall, or some other incline that you can use for inclined push-ups.
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Community
V
Veronica • 1mo ago
The soreness from day 1 workout went away after 1st round. I worked up a sweat on this one-very nice!
V
Veronica • 1mo ago
The soreness from day 1 workout went away after 1st round. I worked up a sweat on this one-very nice!
S
Shayna • 2mo ago
That felt much better than day 1! A perfect challenge to get me towards my goals.
A
Ashley • 8mo ago
Got me sweating and feel the burn on those shoulders. I’ve always wanted to build upper body strength so really sticking with this one.
S
Sophie • 1y ago
Hard today but good !
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