Shaina Fata
Shaina Fata
/
Full Body Flexibility
Flexibility Day 5
4.9
|
15 min
|
3 comments
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Welcome to Day 5 of your Full Body Flexibility Series! Grab everything you need, limit any distractions, and let's get started!
Community
S
Stacy • 4mo ago
Eagle arms stretch gave me the chills… guess I was needing it!
C
Cassy • 1y ago
I've been doing this program in conjunction with the beginner upper body program and it's a great combination. Loving those shoulder stretches!
L
Lisa • 2y ago
I’m pretty inflexible so some of this stuff just seems impossible for me :)
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