Shaina Fata
Shaina Fata
/
Full Body Flexibility
Flexibility Day 3
5.0
|
15 min
|
7 comments
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Welcome to Day 3 of your Full Body Flexibility Series! Grab everything you need, limit any distractions, and let's get started!
Community
S
Stacy • 3mo ago
Amazing! Already feeling more flexibility in my shoulders especially! So exciting 🎉
T
Torchy • 10mo ago
Great stretch. I need to stretch more I’m so focused on lifting, that neglect stretching my body and being more flexible
J
Jahayra • 1y ago
I keep coming back to this series; it’s such a great compliment to my workouts.
R
Rebekah • 2y ago
Loving this series. Very doable and relaxing and sustainable to do daily
J
Jahayra • 2y ago
Did this stretch sequence after my Sunday run. It was perfect!
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