Welcome to Day 15 of your Full Body Flexibility Series! Grab everything you need, limit any distractions, and let's get started!
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Liv • 1y ago
That was a good one for my tight legs and shoulders!!
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Jahayra • 2y ago
The hardest part is consistency with my crazy schedule (family business, three sons, etc.), but every time I get back to it, it feels great all over again. I can't wait to start the series again and see how much my flexibility has progressed.
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