Name: Playbook - Sauna Papi - Built To Breathe - Intro On The Why & Intention For Workouts
Uploaded: 2023-01-31T22:19:39.098Z
Duration: 2 min
Description: Built To Breathe - Intro On The Why & Intention For Workouts

Breath is the new frontier of fitness!  Come breath with us!

Introduction to the Built To Breathe programming 
which the Sauna Papi & Harrison have developed and practice daily.  As humans we breath all day long, so the breath focus approach applies to workouts, sauna and cold therapy protocols!

Built To Breathe - Intro On The Why & Intention For Workouts

Breath First Approach Intro

Built To Breathe - Intro On The Why & Intention For Workouts

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