Name: Playbook - Sauna Papi - Breath First Approach Intro
Uploaded: 2023-01-31T22:19:42.764Z
Duration: 2 min
Description: Breath First Approach Intro

Sauna Papi Lifestyle is powered by Built To Breath programming!

The first thing we do when we enter this world is breathe, and the last thing we do in this world is breathe, we also breath our entire lives, all day long, yet, many of us take breathing as an automatic function and we are going to make it optimal to enhance health & performance. 

Creating awareness on the power of your breath so you can apply it to your workouts, exposure sessions and life in general!

Awareness is the first step, once you build the awareness you will start to develop a tool kit that is going to unlock your highest potential!

Breath First Approach Intro

Built To Breathe - Intro On The Why & Intention For Workouts

Breath First Approach Intro

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