Sauna Papi & Harrison breakdown the Sauna Papi Lifestyle and specifically our approach to Sauna.  Right when you want to get out of the sauna session is when the real practice of breath control and mental resilience starts.

Sauna Papi Lifestyle -  Intention For Sauna Sessions

Built To Breathe - Intro On The Why & Intention For Workouts

Sauna Papi Lifestyle - Intention For Sauna Sessions

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