Name: Playbook - Sauna Papi - 1 Minute Cold Shower - Electric Chair Challenge
Uploaded: 2023-02-01T22:42:45.270Z
Duration: 1 min
Description: 1 Minute Cold Shower - Electric Chair Challenge

Don't worry we are not in an actual electric chair but the after this cold shower challenge you will be feeling ELECTRIC!

The Sauna Papi embraces 1 minute in the cold shower, while sitting in a chair so he cannot move or fidget around.   

This takes breath control, focus and intention, but it is only 1 minute so you can all make it through!

**You could also sit on the floor in the shower or just bring a chair in!  The key is working on regulating your self with the constant pressure of the cold shower.

1 Minute Cold Shower - Electric Chair Challenge

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1 Minute Cold Shower - Electric Chair Challenge

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