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Sarah HerseSarah Herse
/Daily Body WOD

11/24 - Chest, Shoulders, & Core

5.0|35 min|2 comments
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A. Warm-up x 3 sets A1. Dumbbell jumping jack x 10 reps A2. Dumbbell halos x 30 seconds each side... more


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B
Brandy 2mo ago
Great pre Thanksgiving pump💪🏻
R
Rachel 2mo ago
Awesome

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