Sarah Herse
Sarah Herse
/
Daily Body WOD
11/24 - Chest, Shoulders, & Core
5.0
|
35 min
|
2 comments
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Strength
Toning
Abs & Core
Upper Body
Arms
Bikini body
All Levels
A. Warm-up x 3 sets A1. Dumbbell jumping jack x 10 reps A2. Dumbbell halos x 30 seconds each side
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Community
B
Brandy • 1y ago
Great pre Thanksgiving pump💪🏻
R
Rachel • 1y ago
Awesome
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