Ab Circuits
with Sarah Herse
Blast your core with these 5-10 minute ab circuits. Designed for all levels! Some circuits incorporate weights, while others are just body weight. You can do these at home or at the gym!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (43)
4.8/5
1
15 min
4.95/5
3
8 min
4.67/5
0
5 min
5/5
0
25 min
4.92/5
2
15 min
+38 sessions more
Details
Category
Build muscle, Shred fat, 6-pack, No equipment, Bikini Body, Lean muscle, Abs and Core
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kim • 9d ago
Tummy burner!
M
Megan • 8mo ago
Great workout!
K
Kelly • 8mo ago
Nice way to end a workout! 🎉
K
Kelly • 8mo ago
Nice!
K
Kelly • 8mo ago
Love plates!
K
Kelly • 8mo ago
Nice quick burn!