Sara Kathryns

Sara Kathryns

Sara Kathryns

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Summer SKulpt
Summer SKulpt
  • Lean Muscle
  • 4 weeks, 5 days per week
Welcome
Welcome
    7 Day Trial
    7 Day Trial
      Workout Schedule
      Workout Schedule
      • Lean Muscle
      • 7 days, 7 days per week
      • Weight Lifting, Core/Abs, Full Body
      • All Levels
      Last Week's Schedule
      Last Week's Schedule
      • Strength
      • 1 week
      • Functional
      Recipes
      Recipes
        For You Program
        For You Program
        • Lean Muscle
        • 2 weeks, 7 days per week
        Full Body Workouts
        Full Body Workouts
          Lower Body Workouts
          Lower Body Workouts
            Upper Body Workouts
            Upper Body Workouts
              No Equipment Workouts
              No Equipment Workouts
                Ab Workouts
                Ab Workouts
                  Booty Workouts
                  Booty Workouts
                    Cycle Syncing Workouts
                    Cycle Syncing Workouts
                      Follow Along Workouts
                      Follow Along Workouts
                      • Pilates, Weight Lifting, Cardio
                      • All Levels
                      Treadmill Runs
                      Treadmill Runs
                      • HIIT, Cardio, Sports
                      • All Levels
                      Warm Ups/Cool Downs
                      Warm Ups/Cool Downs
                        avatar

                        Certified Personal Trainer

                        I'm Sara Kathryns and I'm so excited you're here! I'm a certified fitness trainer through NASM with a passion for inspiring others to enjoy moving their bodies and live a healthy and balanced lifestyle. While I always loved playing sports as a child, in high school I realized I wanted to train the way I personally wanted to, rather than follow the workouts my coaches had me do. I found more motivation working out on my own instead of doing the workouts that came with the sports I played. Alas, I learned how to work out to become stronger physically and mentally, found a space to reconnect with myself and explore my potential, and of course, work out for the body I wanted. Through personal training and group fitness instruction, I hope to inspire others to fall in love with movement that makes them feel energized and strong, cultivates joy, and gives them the confidence they deserve to feel in and out of the gym.

                        App features

                        Reminders
                        Set workout reminders to stay on track!
                        Video Workouts
                        Easy-to-follow videos for every workout in the program.
                        Notes & Logging
                        Track your weights, time, and reps. Take notes to capture your thoughts when working out
                        Streaks
                        Complete at least one workout every week to get a streak!
                        Favorites
                        Save your favorite workouts with the click of a button.
                        Stream Anywhere
                        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                        /images/landing/features/reminders.pngframe
                        Reminders
                        Set workout reminders to stay on track!

                        Frequently asked questions

                        What makes Playbook different? How do I know it will work for me?
                        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                        I'm a beginner, is Playbook for me?
                        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                        Do I need to purchase equipment?
                        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                        24/7 customer support

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