6 Minutes of getting your heart rate up and constant moving. Give it your best and don’t just go through the motions! Pair this workout with one of our 10 minute ab, leg, or arm series.
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Robdreka • 3y ago
Rough I thought it would be a light workout.. but it was rough since I’m just getting back into the swing of thinfs
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Glo • 3y ago
QUICK, EFFECTIVE, TIME-EFFICIENT WORKOUT TO BURN SOME CALORIES WHEN YOU'RE AGAINST THE CLOCK!!! THANK YOU 🥰🥰🥰
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Maria • 4y ago
Awesome!!
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Courtney • 4y ago
Good cardio boost
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Patricia • 4y ago
Great mire if theses classes would be beneficial . Thanks so much
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