Focus on your stomach and glutes for 10 minutes by giving all of your efforts to squeezing your ab muscles and glute muscles. Doing this will give you the burn you desire!
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Alisha • 4mo ago
I would love to see some new workouts!!
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DJ • 3y ago
Great
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Dalia • 4y ago
Great! Thank you
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Samantha • 4y ago
Loved it!! First workout of yours that I’ve done and I’ll be doing more. Thank you
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Ashley • 4y ago
Great! Love this, please more 10 min ab varieties without equipment
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