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Sara MorelandSara Moreland
/10 Minute - at Home
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10 Minute Ab and Butt

4.7|10 min|5 comments
Focus on your stomach and glutes for 10 minutes by giving all of your efforts to squeezing your ab muscles and glute muscles. Doing this will give you the burn you desire!


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DJ 2y ago
Great
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Dalia 2y ago
Great! Thank you
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Samantha 2y ago
Loved it!! First workout of yours that I’ve done and I’ll be doing more. Thank you
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Ashley 3y ago
Great! Love this, please more 10 min ab varieties without equipment
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Ashley 3y ago
I really liked the workout but can you also post the moves separate to the video? I like to listen to music on my playlists rather than watch a video.

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