Name: Playbook - Sara Moreland - 10 Minute Full Body Series
Uploaded: 2021-01-18T11:46:16.577Z
Duration: 10 min
Description: 10 Minute Full Body Series

This workout consists of a mix of abs, arms, cardio, and legs. Go through this workout several times for a full workout or combine with some more of my 10 minute videos.

10 Minute Full Body Series

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Sara Palma

10 Minute Resistance Band Butt Workout

Great quickie arm workout. Will definitely save this one!

Lindsay

10 Minute ARMageddon

Awesome! Perfect little quick exercise for me to do at work on my break in my scrubs haha I love your no bullshit tough chick vibe 👍🏼

Caitlin McAllister

Loved this, killed my abs! Charlie the dog is a star and I needed that interruption for a break. How many of the different 10 minute workouts would you recommend I do each day?

Ashley Carter

ABSolutely No Toilet Paper

Rough I thought it would be a light workout.. but it was rough since I’m just getting back into the swing of thinfs

Robdreka

QUICK, EFFECTIVE, TIME-EFFICIENT WORKOUT TO BURN SOME CALORIES WHEN YOU'RE AGAINST THE CLOCK!!! THANK YOU 🥰🥰🥰

10 Minute Full Body Series

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