Sara Moreland
Sara Moreland
/
10 Minute - at Home
Bicep and Hamstring Overload | High Rep | 20 Minutes
5.0
|
20 min
|
1 comment
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For this workout, you will need 3 sets of weights. One set above your normal weight size and one set below. For example, I normally do bicep curls with 8’s so for this workout I will have one set above as 10’s, my 8’s, and o
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R
Rosa • 2y ago
Ugh
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