Samantha Schmidt
Included in subscription
Upper Body Workouts
- Warm Up, Functional, HIIT
- All Levels
Full Body Workouts
Lower Body Workouts
- Warm Up, Functional, HIIT
- All Levels
Core Workouts
HIIT
Stretch/Recovery
Nutrition
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Online Personal Trainer
Hi! I'm Sam, a NASM-certified personal trainer, fitness nutrition specialist, and nutrition coach. I have been helping others reach their goals through building lifelong sustainable habits for the last six years! There is no one-size-fits-all when it comes to fitness and nutrition. Each fitness journey is subjective to the individual with what will help them thrive physically and mentally! My training style includes a mix of mobility, resistance training, and cardiovascular training to fit YOUR unique needs, goals, preferences, and lifestyle. Growing up I was involved in gymnastics and cheerleading so my love for all types of movement and just being active stems from there! Overall, consistency in your habits is the key to change!
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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