Name: Playbook - Sadie Jane - Heart Chakra Meditation
Uploaded: 2023-08-22T02:40:41.698Z
Duration: 30 min
Description: Heart Chakra Meditation

There is a mediation for every feeling and today I woke up feeling such tightness in my chest. Such anxiety that was stuck in my heart. I knew exactly what I needed was to sit in stillness with you and open up my heart chakra and it released all of the tension and fear and tightness. Even made me smile to envision a patch of green grass on my chest. Thank you thank you thank you ✨✨✨

Mara Sadanowicz

Ashlee

Dilara

Change the pronouns in the meditation to them when mentioning looking in the mirror

Cole

The heart chakra was harder for me to open, but once we got to the affirmations - it became easier!!!

Jaime

This meditation will help you connect with and unlock your Heart Chakra.

Heart Chakra Meditation

I felt so at ease and like I had a whole nights sleep afterwards

Amber

Brittany

Feeling so at peace with my soul after this meditation. I AM HOME. That really resonated with me. ✨💛

Root Chakra Meditation

I really needed this. I went from no orange at all, to a slight flicker by the end. A little firefly of orange. I need to work more on this chackra.

Kathy

Loved the explanation behind the sacral chakra and how it’s something to not be ashamed of.

Sacral Chakra Meditation

This meditation is the best mediation I have ever done. I have been meditating for a year now and this has been the most effective one so far. Thank you for sharing this with us!

What a powerful meditation. I loved the imagery that was used in the Solar Plexus Meditation and it helped put my anxiousness at bay to take on today.

Solar Plexus Chakra Meditation

Healing the throat chakra was just what I needed. I didn’t realize how much I needed to open it to speak my truth and give me more confidence.

Throat Chakra

Brooke

Third Eye Chakra Meditation

Opening the crown chakra was a peaceful yet strong experience. It’s a beautiful meditation that everyone should do. Being connected to my Heavenly Parents, my angels and guides is such a powerful force in my life. Thanks Sadie for this meditation.

Crown Chakra Meditation

I am never too much, and always enough always makes me cry. Thank you Sadie.

Ashley

Vikram

One of my favs. Getting so excited for ascension!!!!!!!!!!!!!

Nicole

New Moon Manifestation Meditation

This meditation complimented my first full moon ritual perfectly 🙌🏻❤️. Thank you. Thank you. Thank you.

Madison

Beautiful Meditation! The tears were flowing and I feel so much more centered. ❤️

Penny

Amazing ✨
Just what I needed on this night with a strawberry moon 🍓 🌚

Full Moon Meditation

I was lead to this meditation this evening and it spoke to the inner parts of my heart and mind, things I needed to hear… I followed along on the journey of ebb and flow and was able to not judge but just notice and then let another part go. 🙏

Ride Your Wave

I loved this meditation. It resonated with me. ❤️

Shalmai

Amanda

Kelly

Pink Full Moon (LIVE)

Carmen

Spring (LIVE)

It was lovely. Now I wish I could actually visit the ocean.

Kylie

Loved the ocean meditation. Felt like I was there feeling the waves power healing I long for.

Kylene

Ocean Connection

Oh my goodness it was so amazing! I had to look back on the hardest year I have ever had. I lost my baby girl she died and I survived that. The man I've always loved we got so much closer. I had to face a lot of past trauma that was buried deep inside. It was a very hard year! Excruciatingly heartbreaking and everywhere I looked so much sadness and fear. I'm so thankful I made it through that year! I am who I am after facing all I did. My eyes are open to so much now. Thank you for being you! Thank you for doing all you do! I have found so much peace in your meditations, your voice is so calming and brings so much peace when listening and meditaing. If it wasn't for you I wouldn't be able to feel so much lifted off of me. Your are amazing and I'm thankful for your time spent doing these medications for those who get to enjoy them and have a little more peace inside.
 ❤❤ 🙏

Hannah

Kellie

Kimberly

You made it! An ode to 2020.

Julie

Courtney

Happy New Year! Family Meditation

Laura

I do this Sunday spiritual meditation most Sundays and I absolutely love it. Such a great way to connect to my higher self and open my crown chakra and get into a high vibration of gratitude. Thank you!!

Heart Chakra Meditation

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