Name: Playbook - Sadie Jane - Integration Meditation
Uploaded: 2023-08-22T02:40:42.008Z
Duration: 20 min
Description: Integration Meditation

Have you experienced a life changing experience and feel like you don't want to lose what you've learned from that experience?

Sadie guides you through a meditation that will help you integrate your thoughts, downloads, feelings, or changes from this experience.

Integration Meditation

I felt so at ease and like I had a whole nights sleep afterwards

Amber

Brittany

Feeling so at peace with my soul after this meditation. I AM HOME. That really resonated with me. ✨💛

Mara Sadanowicz

Root Chakra Meditation

I really needed this. I went from no orange at all, to a slight flicker by the end. A little firefly of orange. I need to work more on this chackra.

Kathy

Loved the explanation behind the sacral chakra and how it’s something to not be ashamed of.

Jaime

Sacral Chakra Meditation

Ashlee

This meditation is the best mediation I have ever done. I have been meditating for a year now and this has been the most effective one so far. Thank you for sharing this with us!

Cole

What a powerful meditation. I loved the imagery that was used in the Solar Plexus Meditation and it helped put my anxiousness at bay to take on today.

Solar Plexus Chakra Meditation

There is a mediation for every feeling and today I woke up feeling such tightness in my chest. Such anxiety that was stuck in my heart. I knew exactly what I needed was to sit in stillness with you and open up my heart chakra and it released all of the tension and fear and tightness. Even made me smile to envision a patch of green grass on my chest. Thank you thank you thank you ✨✨✨

Dilara

Heart Chakra Meditation

Healing the throat chakra was just what I needed. I didn’t realize how much I needed to open it to speak my truth and give me more confidence.

Throat Chakra

Brooke

Third Eye Chakra Meditation

Opening the crown chakra was a peaceful yet strong experience. It’s a beautiful meditation that everyone should do. Being connected to my Heavenly Parents, my angels and guides is such a powerful force in my life. Thanks Sadie for this meditation.

Crown Chakra Meditation

I am never too much, and always enough always makes me cry. Thank you Sadie.

Ashley

Vikram

One of my favs. Getting so excited for ascension!!!!!!!!!!!!!

Nicole

New Moon Manifestation Meditation

This meditation complimented my first full moon ritual perfectly 🙌🏻❤️. Thank you. Thank you. Thank you.

Madison

Beautiful Meditation! The tears were flowing and I feel so much more centered. ❤️

Penny

Amazing ✨
Just what I needed on this night with a strawberry moon 🍓 🌚

Full Moon Meditation

I was lead to this meditation this evening and it spoke to the inner parts of my heart and mind, things I needed to hear… I followed along on the journey of ebb and flow and was able to not judge but just notice and then let another part go. 🙏

Integration Meditation

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