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Sadie JaneSadie Jane
/Body Meditations
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Food Relationship

5.0|15 min|3 comments


Anonymous 1y ago
So good! Just what I needed today
Emily 1y ago
I am trying really hard to re-train my brain to remember that food isn’t everything. I’m an emotional eater and find comfort in filling myself with junk food. I knew that in order to change my mind set, and to fill my body with nutritious choices most of the time, that I needed to look inward. This meditation is a great start on that journey.
Ladan 2y ago
Loved it. I might need to listen to this one a few times :)

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