profile picture
Sadie JaneSadie Jane
/Body Meditations
Profile image

Weight Loss

5.0|15 min|9 comments


Community

C
Cohlee 5mo ago
I am starting the full commitment to my weight loss journey this next week and I have been so anxious as to how it was going to happen, if I was going to have to worry about not losing the weight that needs to come off to help my body become healthy again. Today I found inner peace in knowing that each and every pound is something beautiful that has carried my body up until this point
K
Kira 7mo ago
So soothing and felt like she was speaking with me directly. Loved it.
J
Jenny 7mo ago
I love this meditation. It’s so beautiful and makes me feel so at peace and strengthens my love for myself!
L
Laura 7mo ago
First time doing meditation and I really enjoyed it. I think Sadie has a great calming voice and I love the visuals and words of affirmation she gives us to use. I'm excited to listen to her other meditations.
J
Jesslynn 8mo ago
This was the best way to start my morning! I loved getting still and thinking of the journey in this way. There is no end in our journey! ❤️

More workouts from Sadie Jane

Explant Surgery Meditation
5.0
0