Name: Playbook - Sadie Jane - Moon/Menstruation Meditation
Uploaded: 2022-08-23T04:27:18.707Z
Duration: 20 min
Description: Moon/Menstruation Meditation

Absolutely beautiful. Thank you for guiding me to love my moon ❤️❤️

Nicole

I felt so much relaxation and opening occur in my womb. Thank you for that.

Ashlee

So incredibly powerful. I was able to release something that has been paining me since I was 11. for 23 years. Thank you. Thank you.

My pain is almost gone and my body so relaxed. Thank you❤️

Isabelle

Absolutely amazing!!!! Your words are so helpful! Thank you!!! Would love one for intense cramping while laying down!

Sarah

Come learn with me as we meditate together on this moon!

Moon/Menstruation Meditation

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Harmony Young

Starting the new year with the goal to be more aware of myself, this helped me check in before starting my day. 🤍

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What a wonderful release! Love the sound of the rain in the background.

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This is a powerful app. It will change your life in ways you didn’t know where possible.

Ashley

Loved this so much. Such power within me. Thank you!

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Sherri

It was so funny! The first thing you said was, Alaska and I was shocked because I’m from Alaska and was like...uh is this live right now? 🤣 but this meditation was great! Definitely what I needed to hear especially as I’m trying to improve my health and what that means to me!

Jaime

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More like this!!! I love transferring my mind to other places. So so good. Please keep these coming. ❤️

Brooke

I love your voice and your energy! Thanks for sharing your light ❤️❤️

Audrey

I can’t tell you how many times your meditations have been exactly what I needed-thank you 💖

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Michelle

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I am starting the full commitment to my weight loss journey this next week and I have been so anxious as to how it was going to happen, if I was going to have to worry about not losing the weight that needs to come off to help my body become healthy again. Today I found inner peace in knowing that each and every pound is something beautiful that has  carried my body up until this point

Cohlee

So soothing and felt like she was speaking with me directly. Loved it.

Kira Spongberg

I love this meditation. It’s so beautiful and makes me feel so at peace and strengthens my love for myself!

Jenny

Weight Loss

Anonymous

I am trying really hard to re-train my brain to remember that food isn’t everything. I’m an emotional eater and find comfort in filling myself with junk food. I knew that in order to change my mind set, and to fill my body with nutritious choices most of the time, that I needed to look inward. This meditation is a great start on that journey.

Emily

Loved it. I might need to listen to this one a few times :)

Ladan

Food Relationship

My shoulder has been in a really bad spasm for about 4 days. Today was the first day I was able to move and get my meditation in. This meditation was just what my shoulder and my heart needed. Thank you Sadie and Kim 🙏🏻

Moon/Menstruation Meditation

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