Programa Gym 4 Semanas
Gain Muscle with Roberto Gallegos
¡Bienvenido al programa para principiantes! Si no te sientes 100% cómodo en el gimnasio todavía y apenas estás empezando, este programa es perfecto para ti y un gran comienzo a grandes cosas en tu camino!!
Este programa te p... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
4.88/5
3
45 min
5/5
0
45 min
5/5
1
45 min
5/5
0
45 min
5/5
0
45 min
+11 sessions more
Details
Category
Weight Lifting, Full Body, Legs, Upper Body, Arms, Biceps
Duration
4 weeks,
Level
Beginner
Location
Gym
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Antoinette • 4d ago
Increíble
E
Edu • 3mo ago
Hard
E
Edu • 4mo ago
Im lovin’ it
E
Edu • 4mo ago
Difficult. First time
K
Karol • 4mo ago
Te quiero mucho roberto
E
Erick • 4mo ago
Incredible workout