Zombie Drill

More workouts from Richie Van Houten

JAB!!!

4.7

1

Hip Rotation Drill

5.0

2

Boxing Stance

4.9

0

POWER CROSS💥

5.0

1

Lead Hook Set Up for MMA

5.0

0

Jabs

5.0

0

Jab / Cross

5.0

0

15 Boxing Defenses

5.0

0

Foot Work Drill for Boxing

5.0

0

MMA takedown set ups

5.0

0

Leak Hook Set Ups

4.5

0

Evasive Drills to help you Avoid getting Hit!

5.0

0

Partner Head Movement Drill

5.0

1