Name: Playbook - Richie Van Houten - POWER CROSS💥
Uploaded: 2022-11-08T19:48:45.467Z
Duration: 45 min
Description: POWER CROSS💥

Nicholas Rodriguez

In your Proper Boxing Stance
1.dig back foot into ground and pivot, squaring your hips with your target
2.Extend arm straight out keeping elbow in 
3. Turn hand down at impact facing thumb down. 
4. Pivot foot back to stance, bringing your hip back, this will bring your arm back ( don’t pull your arm back)

Chin down, eyes up 
Punch through your target

Proper Cross 💥💥

POWER CROSS💥

Hamza

JAB!!!

Dolores “Doe” Restrepo Macias

Just getting into boxing at home, got a heavy bag and gloves for my birthday! Thanks so much for the content!!

Clare

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POWER CROSS💥

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