Name: Playbook - Richie Van Houten - Jabs
Uploaded: 2022-11-08T19:48:45.480Z
Duration: 10 min
Description: Jabs

Throwing the Jab

Different Jabs

In Range 
-firing from your face
-throw straight out
-bring hands right back to face
-generate power from back foot

Out of Range
-Step in on the Jab (don’t move back leg)
-return right back to stance

Off Timing
-use feints
-throw at different speeds 
-change rhythm

Jabs

Hamza

JAB!!!

Dolores “Doe” Restrepo Macias

Just getting into boxing at home, got a heavy bag and gloves for my birthday! Thanks so much for the content!!

Clare

Hip Rotation Drill

Boxing Stance

Nicholas Rodriguez

POWER CROSS💥

Lead Hook Set Up for MMA

Jab / Cross

15 Boxing Defenses

Foot Work Drill for Boxing

MMA takedown set ups

Jabs

More workouts from Richie Van Houten