Richie Van Houten

Boxing Skills & Drills

Boxing Skills & Drills

Get started today!

Each Week I’ll be uploading New Boxing Techniques to follow and grow. Have questions? Let me know

Boxing
12 months program
Boxing
12 months program

Workouts

JAB!!!
JAB!!!
4.7
1
Hip Rotation Drill
Hip Rotation Drill
5.0
2
Boxing Stance
Boxing Stance
4.9
POWER CROSS💥
POWER CROSS💥
5.0
1
Lead Hook Set Up for MMA
Lead Hook Set Up for MMA
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Richie Van Houten

Online personal trainer

Richie has been in the fitness industry for over 15 years, owning and operating his own gym in Hoboken NJ. A former Professional MMA fighter who programmed and trained fighters, professional athletes, celebrities including , Justin Bieber. Recently cornering UFC Champ and #1 female fighter in the world Valentina Shevchenko for her last 5 title defenses. He brings a wealth of knowledge, a style of training that strengthens and conditions your body to get you in the best shape of your life. Not only looking your best but feeling your best.

Frequently asked questions

What are the goals of the program?
These videos are to help you learn and understand the art of Boxing
How to schedule the program into a week?
Each week I’ll upload new tutorials for you to follow and grow your knowledge and understanding for boxing.
Who are these workouts for (skill-level)?
Beginner to advanced athletes looking to learn and improve their boxing skills
How to get the best outcome of the program?
Follow along, practice and ask questions
What do I need to participate in this program?
Just show up and follow along

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