Name: Playbook - Richard Sopinanukul - 100 Burpees
Uploaded: 2022-04-11T20:28:28.922Z
Duration: 5 min
Description: 100 Burpees

Complete 100 Burpee‘s as fast as you can with a timecap of 5 minutes.

- Stand shoulder width apart
- Place your hands on the floor in front of you
- Hop back bringing your body down to the floor
- Hop forward placing your feet on the floor
- Jump up in the air and bring your hands over your head

Bodyweight - Burpee

100 Burpees

Destini

Back Squat

70 max. I couldn’t see the reps or sets when in the workout. I had to finish and go back to the workout page to see the sets/reps.

100 Burpees

More workouts from Richard Sopinanukul