Rebecca Trussell
Rebecca Trussell
/
Yoga Therapy
Hip Opening For Low Back Pain Relief
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Yoga
Stretching
Glutes
Lower Body
Legs
Back
Mobility
All Levels
This sequence stretches and opens the major muscle groups of the hips and legs that are commonly involved in the experience of low back pain.
Community
C
Chris • 10mo ago
Great hip and low back stretch after a long car drive.
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