Rebecca Trussell

Rebecca Trussell

Take classes with me online! Empowering you to connect to health and well-being.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Foot Mobility Program
Foot Mobility Program
  • Mobility
  • 1 week, 7 days per week
  • Functional
  • All Levels
Somatics
Somatics
  • Mobility, Rehab
  • All Levels
Strength & Flexibility
Strength & Flexibility
  • Yoga, Functional, Stretching
  • Intermediate
yogahour
yogahour
  • Yoga
Yoga Therapy
Yoga Therapy
  • Yoga, Meditation, Functional
  • Beginner
Tips & Tutorials
Tips & Tutorials
  • Yoga, Mobility, Meditation
  • Intermediate
Foundations
Foundations
  • Yoga
  • Beginner
Meditations/Yoga Nidra
Meditations/Yoga Nidra
  • Meditation, Yoga, Lifestyle
  • All Levels
Deep Stretch
Deep Stretch
  • Yoga, Functional, Stretching
  • Beginner
Myofascial Release
Myofascial Release
  • Mobility, Rehab
  • All Levels
Restorative Yoga
Restorative Yoga
  • Yoga, Functional, Meditation
  • Beginner
avatar

Somatic Movement Therapist, Yoga & Mindfulness Teacher

Hi! I’m Rebecca and I’m so honored you’re here! I’ve been naturally drawn to meditative movement practices all my life, although I didn’t discover yoga until my late 20s. As a young adult, I used my morning runs to quiet my mind and to practice being present. I was diagnosed with scoliosis in my 20s and discontinued ru... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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