Rebecca Trussell
Rebecca Trussell
/
Yoga Therapy
Practice To Ease Anxiety
5.0
|
15Β min
|
2 comments
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A short movement practice focused on nervous system regulation and decreasing anxiety.
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C
Charity β’ 24d ago
Short and sweet for a little pick me uo
L
Lissette β’ 1y ago
Just what I needed after a stressful work day ππ½
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