Strength & Flexibility
with Rebecca Trussell
These classes focus on mobility and strengthening with classic yoga postures and movement techniques.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
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+19 sessions more
Details
Category
Yoga, Functional, Stretching
Level
Intermediate
Location
Home
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Comments
C
Christina • 1y ago
Great sequence to get into my tight hips and hamstrings! Very clear instruction and accessible practice. Thank you 🙏