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Rebecca Brox FitRebecca Brox Fit
/6 WK AT HOME FITNESS

6 WK AT HOME FITNESS

with Rebecca Brox Fit

I built this program with the busy mom in mind! These are all 30 minute full body workouts using NO equipment! Just a yoga mat and your BITI Bands! Please don’t hesitate to reach out with any questions! Let’s do this! If you... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.91/5
3
15 min
Week 1 • Day 1
4.82/5
3
45 min
Week 1 • Day 2
4.79/5
3
45 min
Week 1 • Day 3
4.87/5
3
45 min
Week 1 • Day 4
4.94/5
3
45 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Riea 2mo ago
Dead. Can’t breathe. Had to modify a few due to knee and shoulder pain but I got through it.
D
Danielle 7mo ago
🥵💪🏻
D
Danielle 7mo ago
Off to a great start!
L
Leticia 2y ago
Wow what a sweat!
L
Leticia 2y ago
🥵🥵🥵🥵
L
Leticia 2y ago
First time here and 🥵🥵!!