Randa Alami

Hi there! My name is Randa Alami, creator and owner of U-KRAVE Fitness Studio in Lake Worth, Florida. There, I lead my “Krew” in a wide array of crave-able group fitness classes as well as train clients one on one. I graduated with a Bachelors in Biological Science and rerouted my career from medicine to fitness when I found it was my passion. I’m a NASM certified personal trainer, fitness nutrition specialist and corrective exercise specialist. Here on the app, I’ll push you as part of my “Krew” to be all U-KRAVE to be!! Let’s harness your confidence and unite in spirit, strength and SWEAT!💫

Goals

By training with my Krew and I, I’ll help you build strength, endurance and flexibility. The ultimate goal is to help you feel confident and push you past your limits where you can harness your full potential.

Training Requirements

All of my workouts can be done from home. You will need: Mat Weights (heavy and light) Spin bike (only for spin classes 😉)

Accomplishments

💚Creator/Owner of U-KRAVE Fitness studio since 2015 🤓Bachelors in Biological Science 💪🏼NASM certified: -personal trainer -fitness nutrition specialist -corrective exercise specialist 😍Certified in Schwinn (Spin), STRONG by Zumba, POUND fitness, TRX suspension training 👏I lead classes in cardio kickboxing, HIIT, body sculpt, tabata, Spin, TRX

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FAQs

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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