Randa Alami
Weight loss, Home, Classes, Full Body
10 workouts program
Weight loss, Home, Classes, Full Body
10 workouts program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Randa Alami
Online personal trainer
Hi there! My name is Randa Alami, creator and owner of U-KRAVE Fitness Studio in Lake Worth, Florida. There, I lead my “Krew” in a wide array of crave-able group fitness classes as well as train clients one on one. I graduated with a Bachelors in Biological Science and rerouted my career from medicine to fitness when I found it was my passion. I’m a NASM certified personal trainer, fitness nutrition specialist and corrective exercise specialist. Here on the app, I’ll push you as part of my “Krew” to be all U-KRAVE to be!! Let’s harness your confidence and unite in spirit, strength and SWEAT!💫
Frequently asked questions
What type of workouts are you sharing?
My channel has EVERYTHING you need to feel & look your best!
“LIVE CLASSES”
These come straight from my fitness studio “U-KRAVE” in sunny South Florida where you’ll join my “Krew” and KRUSH your workout! These hour long group fitness classes are good for ANY level and demonstrate modifications. They include:
CYKLE-At home bike workouts choreographed to high energy music for a high calorie burn! 🔥
SKULPT-Total body sculpting workouts weighted/body weight/sliders or bands (always changing - the title will tell you what you’ll need) that’ll tighten, tone and shape your entire body 💪🏼 *some may include cardio*
KARDIO-Cardio kickboxing workouts as well as body weight HIIT style to help build endurance, cardiovascular health & aid in weight loss. These are HIGH energy and HIGHLY feasible for any level⚡️
B&K-Biskuits & Kore focuses on the glutes and abs. Fire up your booty and tone your core in these low-impact workouts🍑
Join me also for:
Warm-Up
Cool Down/Recovery
20 Min variety workouts
10 Min Abs
*suitable for all level, modifications are given* limited quantities*
Does the workouts require any equipment?
CYKLE will require an at home spin bike
SKULPT will require a set of weights
KICK requires JUST YOU! *optional 1-2lb hand weights, NOT REQUIRED
B&K requires JUST YOU! *some classes, optional 5lb weights, NOT REQUIRED
What’s the main goal for your workouts?
The goal of our workouts will be to help keep you:
💪🏼STRONG
🍑LEAN
💦TONED
🧘🏻♀️FLEXIBLE
😌CONFIDENT
24/7 customer support
[email protected]
In-app chat support
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