Randa Alami
Weight loss, Toning, Lean muscle, Full Body
4 weeks program
Weight loss, Toning, Lean muscle, Full Body
4 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Randa Alami
Online personal trainer
Hi there! My name is Randa Alami, creator and owner of U-KRAVE Fitness Studio in Lake Worth, Florida. There, I lead my “Krew” in a wide array of crave-able group fitness classes as well as train clients one on one. I graduated with a Bachelors in Biological Science and rerouted my career from medicine to fitness when I found it was my passion. I’m a NASM certified personal trainer, fitness nutrition specialist and corrective exercise specialist. Here on the app, I’ll push you as part of my “Krew” to be all U-KRAVE to be!! Let’s harness your confidence and unite in spirit, strength and SWEAT!💫
Frequently asked questions
What are the goals of the program?
The goal of this program is to have a quick and effective workout with just 20 minutes of your day to spare!
What do I need to participate in this program?
Just your own bodyweight! A mat and water 💦
How to get the best outcome of the program?
Click play and KRUSH these time “krunch” workouts when you’re pressed for time and looking for a strength focused challenge. These workouts offer modifications so I urge you to come back and see how much stronger you’ve gotten! Be sure you’re progressing and remember that consistency is KEY!
Who are these workouts for (skill-level)?
ALL LEVELS! I’m all about progressions and catering to anyone willing to put in the work. Be OK with being a beginner! We all start somewhere 🙏🏼⭐️
How to schedule the program into a week?
Choose these time “krunch” workouts when
⏰pressed for time
👏just starting out
💦add as another layer of your workout if you have time
24/7 customer support
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In-app chat support
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