Randa Alami

10 MIN 
ABS

10 MIN ABS

Get started today!

Pressed for time or looking to finish off your workout session with “kore” work? Join me for “kwick” spicy 10 minute ab sessions! 🌶
Toning, 6-pack, Bodyweight, Home
5 workouts program
Toning, 6-pack, Bodyweight, Home
5 workouts program

Workouts

⏰10 Minute Abs💦
⏰10 Minute Abs💦
5.0
7
⏰10 Min Abs💦
⏰10 Min Abs💦
5.0
4
✨10 Min Abs w/ Bands
✨10 Min Abs w/ Bands
5.0
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Randa Alami

Online personal trainer

Hi there! My name is Randa Alami, creator and owner of U-KRAVE Fitness Studio in Lake Worth, Florida. There, I lead my “Krew” in a wide array of crave-able group fitness classes as well as train clients one on one. I graduated with a Bachelors in Biological Science and rerouted my career from medicine to fitness when I found it was my passion. I’m a NASM certified personal trainer, fitness nutrition specialist and corrective exercise specialist. Here on the app, I’ll push you as part of my “Krew” to be all U-KRAVE to be!! Let’s harness your confidence and unite in spirit, strength and SWEAT!💫

Frequently asked questions

What are the goals of the program?
This 10 Min “kwick” ab series will give you the most bang for your time! Follow me for a spicy “kore” workout in just 10 minutes ! 🌶
How to get the best outcome of the program?
These “kwick” 10 minute ab workouts are best done on days you’re pressed for time OR want to add an ab finisher to your cardio or strength workout!
Who are these workouts for (skill-level)?
Although challenging, all of my workouts are modifiable and feasible. I’ll offer different levels of spicy-ness 🌶

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