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Rachel NicoleRachel Nicole
/Core

Core

with Rachel Nicole
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Sessions (5)

5/5
1
15 min
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Comments

B
Britney โ€ข 1y ago
Awesome core finisher!
M
Marcheta โ€ข 1y ago
Only had time for 2 rounds but holy crap those leg and hip raises!! ๐Ÿ”ฅ๐Ÿ’€
B
Brittney โ€ข 1y ago
Abs are on fire! ๐Ÿ’™
B
Brittney โ€ข 2y ago
Abs are on ๐Ÿ”ฅ๐Ÿ”ฅ
A
Angie โ€ข 2y ago
Super awesome. These look deceptively easy but my core is on fire.
L
Luke โ€ข 2y ago
Good burn! Toe taps one was exceptionally good