Rachel Nicole

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    FI30 Vol. 3
    FI30 Vol. 3
    • Toning
    • 30 days
    • Lifestyle, Cardio, Weight Lifting
    • All Levels
    FI30 Vol. 2
    FI30 Vol. 2
    • Toning
    • 30 days
    • Lifestyle, Weight Lifting, Bodyweight
    • All Levels
    Fitter In 30
    Fitter In 30
    • Toning
    • 30 weeks, 3 days per week
    • Lifestyle, Mobility, Bodyweight
    • All Levels
    Weekly Workouts
    Weekly Workouts
    • Lifestyle, Weight Lifting, Bodyweight
    • All Levels
    Body Weight
    Body Weight
      At-Home
      At-Home
        Upper Body
        Upper Body
          Lower Body
          Lower Body
            GYM
            GYM
            • Progression
            • 6 weeks
            • Lifestyle, Full Body, Lower Body
            • All Levels
            HOME
            HOME
            • Progression
            • 6 weeks
            • Lifestyle, Full Body, Legs
            • All Levels
            avatar

            Mom | Athlete | Health Coach

            Hey fam!! Welcome to the Rachel Nicole Fit app! I am so grateful that you’re here and I’m VERY excited to start training with you! A proud military wife, boy mom, entrepreneur and health coach, my personal passion for fitness has evolved over the years. Fueled by my healthcare background, working in a heart lab and inspired by re-discovering my own strengths over and over again through life’s many chapters, fitness has been the catalyst to see me through it all. I’ve been the clueless first timer wondering around the gym floor, a dedicated bodybuilding athlete and now a mother a few years into my PP body, still learning the ropes of what all that entails. My experience has helped me guide and teach countless others along the way and my hope is that it helps you too. This is a space I’ve created for you. Here, you will to have access to workout and train with me towards your unique goals. Whether you are new to the gym, working to have a healthy pregnancy or simply trying to find a training program that fits your schedule, there’s something here for you. My training style is a mix of traditional lifts, high intensity movements and functional training focused on building lean muscle while burning fat. I will be sharing new weekly workouts you can add to your regiment, training programs you can use to maximize your results, supplement guides to help support your goals and SOOO much more as we grow together along the way. I am so thrilled to have you here with me and can’t wait train with you! Now LFG!!🙌🏼

            App features

            Reminders
            Set workout reminders to stay on track!
            Video Workouts
            Easy-to-follow videos for every workout in the program.
            Notes & Logging
            Track your weights, time, and reps. Take notes to capture your thoughts when working out
            Streaks
            Complete at least one workout every week to get a streak!
            Favorites
            Save your favorite workouts with the click of a button.
            Stream Anywhere
            Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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            /images/landing/features/reminders.pngframe
            Reminders
            Set workout reminders to stay on track!

            Frequently asked questions

            What makes Playbook different? How do I know it will work for me?
            If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
            I'm a beginner, is Playbook for me?
            No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
            Do I need to purchase equipment?
            It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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