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Quinton PulliamQuinton Pulliam
/The Daily Swell

PUSH DAY — TUES — 4.16

4.9|70 min|4 comments
Gym
Bodyweight
Strength
Upper Body
Chest
Arms
Bodybuilding
All Levels
Push day! Chest, shoulders, triceps. Big stretch! Big squeeze!


Community

K
Keven 10d ago
The pump today 🔥
C
Chase 17d ago
Juicy
A
Austen 17d ago
Great workout
T
Tomasita 17d ago
❤️ these workouts ‼️

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