Quintell McCroy
Quintell McCroy
/
At home toning
At home toning
Lean Muscle
with Quintell McCroy
This program is for STRICTLY at home users / you can complete these workouts at the gym as well but this program is dedicated to at home users .
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
Week 1-3 Day 1
0/5
0
48 min
Week 1-3 Day 2
0/5
0
60 min
Week 1-3 Day 3
/5
0
60 min
Week 1-3 Day 4
/5
0
60 min
Week 1-3 Day 5
0/5
0
65 min
Details
Category
Bodyweight, Cardio, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs, Legs
Duration
4 weeks, 5 days/week,
Level
Beginner
Equipment
no equipment
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!